Inhale, Exhale Smudge Kit

Cleanse your space and soothe your spirit with our Smudge Kit.

Packaged in a classic 3.2 x 3.2 inch vase engraved with “Inhale Good Shit, Exhale Bullshit” on the front, this kit has everything you need to refresh your environment and set positive intentions. Inside, you’ll find a bundle of smudging essentials wrapped in cotton string, plus easy-to-follow instructions to guide your ritual.

How to use your Smudge Kit:

• Always use caution when burning.
• Open a window to let negative energy exit freely.
• Unwrap the sage for easy lighting.
• Light your sage or palo santo stick for 15 to 30 seconds, until it smolders.
• Slowly rotate and tilt the stick, gently blowing on the embers in 1-second intervals to keep it glowing.
• Start at the farthest point from your front door, then move through every corner of your space.
• When finished, place the stick back in the vase.
• Hold the selenite and agate stones, set your intention, and feel the calm.
• For extra relaxation, rub the lavender leaves on your pillow before bedtime.

What’s inside your Smudge Kit:

• Palo Santo: Repels mosquitoes, relieves stress, and fills your space with uplifting aromas.
• Sage: Purifies the air, repels insects, boosts mood, and reduces anxiety.
• Lavender: Known for promoting restful sleep and relaxation.
• Selenite: Clears negative energy, cleanses other crystals, calms nightmares, and supports meditation.
• Agate: Enhances creativity, eases anxiety, and harmonizes mind, body, and spirit.

Create a mindful moment every day with this all-in-one cleansing ritual.

Made to order at our studio in Miami and shipped within 1 to 4 business days (up to 7 business days in November and December; linens up to 14). Rush production is available at checkout. Free U.S. shipping on orders of $150+, or pick up at the studio, 530 NW 29th St, Suite 200, Miami.

Personalized orders can't be changed once they're placed, and digital mock-ups are non-refundable. Put layout notes in [brackets]; anything else goes in the order notes at checkout.

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